When everything looks bleak and the darkness cramps against the cold, it takes courage to simply look out from imagined isolation toward the wide horizon of beauty available in every moment. It takes courage to lean into the sea of life and trust the tide. When weary limbs no longer support us, it takes courage to trust our inner buoyancy and float. It takes courage, in the face of darkness, to remember the light and sit in all our apparent blindness and listen, silently, to the still, small whisper within. It takes courage, in that dark hour, when nothing else remains. Eyes closed. Eyes opened. A glimpse, a memory, a fleeting vision of a light so bright it blurs the borders of things seen and things perceived into a comprehensive wholeness of being. It takes courage.
Some days, you just have to forget about ‘healing’. You have to stop trying to feel better, trying to overcome your emotional wounds, or trying to be anywhere other than where you are. You have to embrace the day as it is. And you have to give yourself the most sacred permission of all: To shatter. To break. To be an ugly mess. To lean into a place of utter humility and powerlessness in yourself. To cry out to the heavens, “I can’t do this!” To admit utter defeat in the loss of the life you had imagined. To crumble to the ground, lonely and hopeless and profoundly ruined. To want to die, even. And there, in the darkest places, in the blackness of the underworld, you may begin to rediscover... life. And learn to love the beginnings. A sacred reboot: A single breath. The way the sun warms your face. The sound of a tiny bird singing in the tree over there. The raw simplicity of a single moment of human existence. Hell has been transmuted, thr...

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~Alice Mackenzie Swaim
You're in my thoughts.....