Okay...gasp...shock...insanity. I signed onto match.com for three miserable days. Ugh. And I thought facebook was objectifying and crazy. I discontinued and learned a great deal. 1) I would rather be lonely, 2) you can get 60 emails in 12 hours, 3) If we all just offered present moment beingness to one another during the simple goings on of our days we would find ourselves feeling far more connected and far less alone. So here is what I am going to do...I am going to practice talking to people. Being kind to people. Not rushing away when I could stay and offer presence to a situation. I discovered that I have been retreating all my life. I wonder what life would be like if instead I began taking steps forward. It is worth considering.
Some days, you just have to forget about ‘healing’. You have to stop trying to feel better, trying to overcome your emotional wounds, or trying to be anywhere other than where you are. You have to embrace the day as it is. And you have to give yourself the most sacred permission of all: To shatter. To break. To be an ugly mess. To lean into a place of utter humility and powerlessness in yourself. To cry out to the heavens, “I can’t do this!” To admit utter defeat in the loss of the life you had imagined. To crumble to the ground, lonely and hopeless and profoundly ruined. To want to die, even. And there, in the darkest places, in the blackness of the underworld, you may begin to rediscover... life. And learn to love the beginnings. A sacred reboot: A single breath. The way the sun warms your face. The sound of a tiny bird singing in the tree over there. The raw simplicity of a single moment of human existence. Hell has been transmuted, thr...
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