One of my favorite things to do, for as long as I can remember, is to find somewhere far away from people and very close to wild and lay down on the bare earth, beneath warm sun and wide sky and sleep. It is so delicious and decadent. As I lay there, head cushioned on weeds and grasses, body caressed by breeze and insect, I relax and my entire body breathes a deep sigh of ease and release. It is as close to HOME as any thing I know of.
Some days, you just have to forget about ‘healing’. You have to stop trying to feel better, trying to overcome your emotional wounds, or trying to be anywhere other than where you are. You have to embrace the day as it is. And you have to give yourself the most sacred permission of all: To shatter. To break. To be an ugly mess. To lean into a place of utter humility and powerlessness in yourself. To cry out to the heavens, “I can’t do this!” To admit utter defeat in the loss of the life you had imagined. To crumble to the ground, lonely and hopeless and profoundly ruined. To want to die, even. And there, in the darkest places, in the blackness of the underworld, you may begin to rediscover... life. And learn to love the beginnings. A sacred reboot: A single breath. The way the sun warms your face. The sound of a tiny bird singing in the tree over there. The raw simplicity of a single moment of human existence. Hell has been transmuted, thr...

Comments