I made an interesting discovery this week: love flows IN as well as out. Perhaps this is common knowledge for many of you but until very recently I didn't know love truly flowed in. I have always experienced love flowing THROUGH my heart, like an open faucet but not necessarily into it from others. I never doubted that others loved too. I just believed that all of us could only experience love on the outflow. Life is such a wonderful playground and how appropriate that my heart should evolve its capacity to feel love and let love in at the same time as doctors prepare for a surgery to repair its faulty wiring. Thank you David for the gift. Apropos indeed.
Some days, you just have to forget about ‘healing’. You have to stop trying to feel better, trying to overcome your emotional wounds, or trying to be anywhere other than where you are. You have to embrace the day as it is. And you have to give yourself the most sacred permission of all: To shatter. To break. To be an ugly mess. To lean into a place of utter humility and powerlessness in yourself. To cry out to the heavens, “I can’t do this!” To admit utter defeat in the loss of the life you had imagined. To crumble to the ground, lonely and hopeless and profoundly ruined. To want to die, even. And there, in the darkest places, in the blackness of the underworld, you may begin to rediscover... life. And learn to love the beginnings. A sacred reboot: A single breath. The way the sun warms your face. The sound of a tiny bird singing in the tree over there. The raw simplicity of a single moment of human existence. Hell has been transmuted, thr...

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